Posted on by Rebecca Gold

“Dismantle the walls of any boxes built around you and flow beyond what you thought was your "limit" and witness how beautifully you'll thrive.” 

by @ishvara_pranidhana7

“Being loving to yourself is accepting your traumatic past, honoring yourself & treating yourself with care when times get tough.” 

by @emilygrantsays


“We are all unique and we are meant to be because we are not here to fit in! We are here to add. You are you and that’s a gift! Always remember that.”

by @lauralohk

“Just because someone has an opinion doesn’t mean it should shape your reality. Don’t waste your precious time caught up in drama and negativity.” 

by @mediterraneanyogagirl


“Have higher standards for your self and for your health - choose quality over quantity. Your body will thank you.” 

by @jeydancepilates

“If you don't like something about your life, YOU are the only one responsible to change that! No one is going to do that for you.”

by @rosie_kait