Orange Dreamsicle Smoothie
This is a great option for spring. When the weather’s warm, nothing is more yummy and refreshing than a citrus blast, rounded out by the soft tones of vanilla. Orange and vanilla are a match made in a dream...sicle.
- 4 mandarin oranges peeled
- 1 banana sliced and frozen if possible
- ½ cup nonfat Greek yogurt 142 g, or non-dairy alternative
- ¼ cup coconut water 60 mL
- 1 tsp vanilla extract 5 mL
- 5 ice cubes
- Blend all ingredients well, adding more ice as necessary to reach a consistency of your liking.