Looking to freshen up your fitness and yoga gear for the summer? There are plenty of super hot looks trending right now that absolutely NEED to be in your fitness wardrobe. For the avid yogi, lightweight gear is key. Pieces that are not too bulky or heavy, that are comfortable, have great looking designs...

Families nowadays are usually juggling tons of responsibilities that fill up their calendars quickly. Staying active and fit can be a challenge for parents and kids with a lot to do. However, as parents and the example, it’s up to you to show your kids how to prioritize their time and always ensure that...

Staying fit requires the right wardrobe - the fit girls know this all too well! If you don’t have the right fabrics and pieces to allow for movement, your workouts just won’t be the same. But what you wear for your winter workouts won’t be the same for your summer workouts. When it’s the...

The hottest season of the year also tends to bring with it the hottest trends. For many of us, summer is all about spending more time outdoors, soaking in the sun, staying active and just overall enjoying life! This is the season when we get to express our bold tastes, our rich color palettes...

School is out and Summer has arrived. That means more time at home with the kids! This might be something you’re either dreading or looking forward to, but the best thing to do is to start planning ways to implement family time together. You won’t always have your kids home with you so it’s...

Nowadays, it can be really hard to find a moment to yourself and just relax. With all the unexpected curveballs life throws at you, all your daily responsibilities and all the noise of social media, stressing out seems inevitable.  Unfortunately, stress is the root cause of so many health and mental problems and it...

Spring Break is just around the corner and that means cruise season is officially starting! Cruises are a great way to take a stress-free vacation that allows you to kick back, relax and not have to worry about itineraries, itemized spending and finding activities to keep the family entertained. They are self-contained, floating islands...