5 Benefits of Adopting a Dog

Rebecca Gold

Ask any dog owner what the benefits of owning a dog are and they will give you so much more than just 5. But we’ll keep it short and sweet with some of the best reasons why your family REALLY needs a new, furry family member! Spoiler alert: your life will never be the...
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Incorporating Meditation Into your Family Routine

Rebecca Gold

We live in a hectic, fast-paced world, full of information that can cause stress. These days, it’s more important than ever to take a moment, slow down, breathe and center yourself. This is important for everyone - not just adults. Contrary to what many parents tend to think, kids get stressed, too. The pressure...
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5 Extracurricular Activities your Kids Should be Involved In

Rebecca Gold

While it may seem like your child has plenty going on at school within their regular school day, they can actually get so much more satisfaction and fulfillment from extracurricular activities. Oftentimes, the regular coursework is made up of required topics. Your child usually has little say when it comes to which classes they...
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Reasons to Get Excited About Fall

Rebecca Gold

Summer is finally coming to a close and everyone who loves the hot, sunny days is letting out a collective sigh of disappointment. It’s true, the summer has tons of reasons to love it - but so does Fall! Don’t be sad about the season we’re leaving behind - instead, get excited about all...
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Fun Sister Bonding Activities for Young Girls

Rebecca Gold

There’s a special magic between sisters. Whether it’s sisters with many years between them or sisters who are close in age or twins; the bond of sisterhood is unique and special. Some sisters have wonderful relationships while others can be a bit more challenging. Whatever the case, as a parent, it’s always a good...
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5 Benefits of Dance for Women

Rebecca Gold

Dance has been a popular form of exercise for decades now. Gyms across the world have been offering dance classes spanning different styles like Zumba, latin explosion, hip hop aerobics, African dance and many others. Disciplined, traditional forms of dance like Ballet, Bellydance, Tango and Flamenco have long been incorporated into the fitness world...
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Back to School Style

Rebecca Gold

Starting school again is always exciting for kids, but after this long summer, this new school year will be extra special. After a months long hiatus, they’ll get to see their old friends again or, if they’re starting at a new school, they’ll get to look forward to making new friends! They’ll get to...
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