image via @ishvara_pranidhana7 If you’re looking for a new yoga pose to take your yoga practice to a whole new level, then consider the Side Plank Pose (and its variations) your next workout. This pose offers a lot of benefits; it's kid-friendly and recommended by our Instagram yogis. Pro tip: Please avoid this pose...

In an era of digital influence, plenty of bloggers capture our attention, so we spend practically all the time on Instagram. Let's be frank, Instagram and social media in general, have already replaced food markets, pay offices, boutiques. But besides this, Instagram is a great place to get that extra-inspiration we need sometimes before...

If you and your little one LOVE Halloween and are excited that it’s finally October, then you probably don’t want to wait just until the last days of the month to enjoy it. Get into the spirit all month long! Ok, so you can’t dress up in costumes all month - for one, her...

“You’re not a shadow. If you imitate or exactly copy someone else’s behavior in the same way, create your own path which makes you unique instead.” by  @meditading “Don't focus on the negative. Change your perspective and focus on gratitude; there is light in every day, so let it shine through.” by  @crohnsfitnessfood “It's...

If you’ve been crushing it this year and being consistent with your fitness routine, don’t let up! You’re in the home stretch of the year. Congratulations on all the progress you’ve made! The year is, however, making a turn towards the ‘cozy’ seasons, which will make you want to make like a bear and...

For most of us, gray is a fave color because it’s neutral and goes with almost every color. Yes, gray is versatile, and it works for any occasion making it a fall-friendly color, too. You can pair it with pastel hues like soft silver or washed purple or wear it with a black or...

"Sometimes the best thing we can do is walk away from the things that no longer positively serve us, hurt us, or make us question our integrity." by @organizedchaos_1803 "Our mood is highly dependent on our thoughts. If we focus on all the bad things in our life we will be sad and miserable. If...